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Dr Mehmet Oz was on Charlie Rose to promote a new book he co-wrote, "You On A Diet". "Waist management", how cute. He's the vice chairman of surgery for NewYork-Presbyterian Hospital (wikped, offical...
Posted
Thu,
Jul 26,
2007
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11:32:08 PM in exercise / food / tv
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For a few weeks I biked to my closest building and took the inter-site shuttle from there, only problem is them shuttles only run till 6p. I've recently started mixing up lightrail (Great Mall statio...
Posted
Wed,
Sep 21,
2005
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3:09:54 PM in commute / exercise
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I stepped on some glass on the flat part of the foot (closer to the toes) half drunk off the 6 mile run and 6 mile bike ride over the week-end. It was super painful and actually bled a lot (you'll not...
Posted
Tue,
Jun 28,
2005
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6:27:13 PM in exercise / suck
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I've put this off long enough but the stars were aligned (sort of) for me to make my first trip to the groceries store with my trusty bike. In short, ehh I wouldn't do it too often. That frui...
Posted
Mon,
Jun 20,
2005
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6:21:04 PM in exercise / shopping
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The July's issue of Runner's World has a feature on the best running cities in America. "Want a debate? Try ranking the best running cities in the United States (...) we ...
Posted
Thu,
Jun 2,
2005
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10:13:54 PM in exercise / print / running / sanfrancisco
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i was bummed to have to google chafing, you don't really wanna know, but that shit ain't cool
Posted
Sun,
Nov 14,
2004
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7:11:16 PM in exercise / running
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Got the call this morning from the dealership around 9ish, I went before work and got the ol' trusty (not) car back. Acura guy kinda bs'd me about how they installed a transmission with a new fuel inj...
Posted
Thu,
Oct 7,
2004
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9:32:38 PM in car / exercise / tv
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I was running by North Park on First St (yeah running to work this week, it's been... uhhmm interesting) and noticed this random flag next to the US flag and one other which I'm totally drawing a blan...
Posted
Thu,
Jul 29,
2004
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11:04:50 AM in exercise
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Whoa Lars hooked me up on this site by Nike where you can track your training, it's all Flash but it's done nicely. I'm gonna spend so much time on it, you don't even know! There goes the productivity...
Posted
Tue,
Jun 8,
2004
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4:32:16 PM in exercise
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John and I joked around about running to work. We computed the distance using MapBlast with the shortest route feature.. poor guy gets something short of 13 miles while I can get mine down to 5.4 mil...
Posted
Thu,
May 20,
2004
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4:14:51 PM in exercise
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Went up for part 2 of Rancho San Antonio to get to the much coveted vista point off the PG&E trail... everything was pretty good, John and I did good time and got all the way up there kinda f...
Posted
Sun,
May 16,
2004
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10:37:50 PM in exercise / running
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Finally got my camelbak bag, the famous "hydration system" (tm). Got the Rogue model which is for running. They basically have one for any type of activity (hiking, biking, snow sports). John and I go...
Posted
Sat,
May 15,
2004
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5:03:41 AM in exercise / gadgets
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6pp (six pack plan, credits: Gee)Well here we go, some pictures 6 months and a few pounds later into the 6PP(something we made up to keep ourselves motivated). Those were taken in nov last year (left,...
Posted
Wed,
May 5,
2004
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1:50:24 PM in exercise
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So my knee is jacked, thanks to running too much at 7:30 in the morning, I got a nasty cold with a thing right there in my throat, forget the coughing and the runny nose. This sucks. To think I caught...
Posted
Fri,
Mar 5,
2004
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2:14:27 PM in exercise / personal
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I fell asleep on my couch, for maybe half hour or so... feels like shit. I dunno if it's because of the slices of leftover pizza I had but yeah, not feeling great. Gonna skip lunch and work out hard ...
Posted
Mon,
Feb 2,
2004
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10:34:29 PM in food / exercise
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Aight week-end, checked out Cloud9 and a remodeled NV, both were alright though the others thought Cloud9 sucked ass (don't let the picture fool ya).. the dance area downstairs was dark as hell, co...
Posted
Sun,
Jan 25,
2004
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11:01:59 PM in clubs / exercise / book
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